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Food and mood

Life Skills
When

Mon, 4 Nov 2024, 12:30 - 14:30

Mon, 11 Nov 2024, 12:30 - 14:30

Mon, 18 Nov 2024, 12:30 - 14:30

Mon, 25 Nov 2024, 12:30 - 14:30

Mon, 2 Dec 2024, 12:30 - 14:30

Location

City & Hackney Recovery College

23 Primrose Square

London
E9 7TS

Multi-day event

Overview

This is a 6 week course looking at all things food based.
Healthy eating, eating on a budget, comfort food and ways to increase intake of fresh fruits and veg. We will also be providing cooking tutorial videos as well as recipe cards at the end of the course. We will be preparing things within the class such as dressings, marinades and salads.

Bon appetit.

Facilitator
Paul Fowler

As RC Lead Paul supports our tutors and students. He ensures tutors are supported with the development of their courses, ensuring co-production is at the heart of what we do. Paul will be taking a lead on our virtual platform and getting that going again! Paul will also be teaching courses and has a few planned for the coming months.