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Laughing and Meditation

Creative Expression
When

Tue, 11 Jun 2024, 10:00 - 12:00

Tue, 11 Jun 2024, 10:00 - Tue, 9 Jul 2024, 12:00

Tue, 18 Jun 2024, 10:00 - 12:00

Tue, 25 Jun 2024, 10:00 - 12:00

Tue, 2 Jul 2024, 10:00 - 12:00

Tue, 9 Jul 2024, 10:00 - 12:00

Location

Hatch

8 Mackintosh Lane, London E9 6AB, United Kingdom


E9 6AB

Multi-day event

Overview

Would you like to introduce more laughter and joy into your life?

Laughter Yoga is a fun and healthy exercise routine that will improve your mental and physical well-being.
Science shows that just 10-15 minutes of Laughter can lift your mood throughout the day and boost your energy and motivation. It also reduces cortisol levels. thereby strengthening your immune system.

Come and experience it for yourself!\
Everyone is welcome, and you do not have to be happy to anticipate

 

 

Facilitator
Claudia W
Tickets are sold out. The activity is currently full