Wed, 25 Feb 2026, 10:30 - 12:30
Wed, 4 Mar 2026, 10:30 - Wed, 4 Feb 2026, 12:30
Wed, 11 Mar 2026, 10:30 - Wed, 11 Feb 2026, 12:30
Wed, 18 Mar 2026, 10:30 - Wed, 18 Feb 2026, 12:30
City & Hackney Recovery College
23 Primrose Square
London E9 7TS
During this course we will explore journaling and different stylesand techniques of journaling.We will be also covering reframing & letting go exercises.We will discuss the wellbeing benefits and support you to find and adapt your own style.You will be provided with your own journal and materials to help you get you started.