Wed, 10 Sep 2025, 10:00 - 13:00
Wed, 17 Sep 2025, 10:00 - 13:00
Wed, 24 Sep 2025, 10:00 - 13:00
Wed, 1 Oct 2025, 10:00 - 13:00
Wed, 8 Oct 2025, 10:00 - 13:00
City & Hackney Recovery College
23 Primrose Square
London E9 7TS
Self -care isnt a luxiry its a necessity, especialy during challenging times. Explore practical and creative ways to nurture your well-being and feel your best, whilst developing a tool box of simple and accesible ways of taking care of yourself. Expect a blend of indulgence, relaxation and creativity all grounded in insightful discussions on why self-care is essential for a healthy balanced life