Wed, 21 Jan 2026, 12:30 - 14:30
Wed, 28 Jan 2026, 12:30 - 14:30
Wed, 4 Feb 2026, 12:30 - 14:30
Wed, 11 Feb 2026, 12:30 - 14:30
Wed, 18 Feb 2026, 12:30 - 14:30
City & Hackney Recovery College
23 Primrose Square
London E9 7TS
Self -care isnt a luxiry its a necessity, especialy during challenging times. Explore practical and creative ways to nurture your well-being and feel your best, whilst developing a tool box of simple and accesible ways of taking care of yourself. Expect a blend of indulgence, relaxation and creativity all grounded in insightful discussions on why self-care is essential for a healthy balanced life