Wed, 4 Dec 2024, 12:30 - 14:30
Wed, 11 Dec 2024, 12:30 - 14:30
Wed, 18 Dec 2024, 12:30 - 14:30
City & Hackney Recovery College
23 Primrose Square
London E9 7TS
We will be learning about symptoms of anxiety and depression and we will explore various ways of coping with depression and anxiety, including medication treatments, alternative treatments, coping strategies. We will also be discussing signs and symptoms andpotential triggers.This will be an informative course which will allow you to understand and take control of your experiences.
Im the manager of the Recovery College, I am a mental health nurse so also teach our pshcoeducational courses along with our peer tutors.
i feel privilidged to be a part of the Recovery College, it is a truly special place. We provide courses that empower people and equip them with the tools they need to take charge of their own recovery journey. We dont tolerate stigmatising langauage and are a place of no judgment- people can just be themselves here.