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Autumn 2024
Resources
Check out our resources below.
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Resource(s):
18
MINDFULNESS
Oct 2023
Mindfulness can be described as paying attention to what we ...
Website
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The Importance of Routine
Oct 2023
The Coronavirus has caused major disruptions to peoples norm...
Video
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STAY ACTIVE
Oct 2023
STAY ACTIVE promotes physical fitness and overall well-being...
Website
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Walk-in Crisis Cafe
Dec 2023
A place where people do not have to be alone, struggling wit...
Place
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Shout (Crisis service 24/7): FREE TEXT 85258
Dec 2023
Shout (Crisis service 24/7): FREE TEXT 85258
Phone support
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LGBTQ+
Dec 2023
LGBTQ+: Switchboard (10am-10pm every day): 0300 330 0630/ e...
Phone support
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The Beaumont Society (24/7 information and services line)
Dec 2023
The Beaumont Society (24/7 information and services line): 0...
Phone support
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Love Your Body
Dec 2023
This love your body resource explores how the culture and so...
Document
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The Listening Place
Dec 2023
The Listening Place (face-to-face support for those who no l...
Phone support
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The Mix
Dec 2023
The Mix (for under 25s Sunday-Friday 2pm-11pm): 0808 808 499...
Phone support
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Samaritans
Dec 2023
Samaritans: Confidential support for people experiencing fe...
Phone support
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CALM
Dec 2023
CALM is the Campaign Against Living Miserably, for men aged ...
Phone support
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Alcoholics Anonymous
Dec 2023
2000 247 (24-hour helpline) Alcoholics Anonymous: Phone:...
Phone support
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Refuge
Dec 2023
Refuge: Advice on dealing with domestic violence. Phone: 0...
Phone support
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SANE
Dec 2023
SANE: Emotional support, information and guidance for peopl...
Phone support
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Stonewall
Dec 2023
Stonewall: information and advice for LGBT communities and ...
Phone support
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National Gambling Helpline
Dec 2023
National Gambling Helpline: Phone: 0808 8020 133 (daily, 8a...
Phone support
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ELFT Crisis Line
Dec 2023
24 Hour Crisis Helpline Freephone 0800 073 0006
Phone support
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